I have kinda been slacking in the weight loss department, so I am getting back on track. I started off really good, with 10lbs, and 7.5 inches off all over. The last few weeks have been hard though, alot of stress, with alot of cheats. So, as of tomorrow I'm back on the wagon.
I miss working out, so I have created a new program of things for me to do at home, a mix of pilates, yoga, aerobics, and weights. I'm going to do alot of things at home, and work hard on the Weight Watchers points program. I know the one thing I wont be able to drop right away will be pop, but at least we drink diet pop. We haven't been able to drink regular pop in about 2 months now, it actually tastes gross to me. The diet pop actually satifues a sweet craving for me, as I find it to have a very sweet after taste.
On top of the weights, and exercise, I'm going to start a cleanse of a sort, of mostly veggies. I'm going to get as much roughage into my system as possible for the next few days, to help me get over this bit of a sinus cold with the load of nutrients and vitamins that it will add to my system.
The hardest thing for me will be planning our meals. The worst part for me starting this, was the fact that it took me like 20 minutes of going through all my food in the house to figure out what I wanted to eat. So, I am starting to make a schedule of all the meals that were going to have, what I'm going to make, and they're points value. This way, I can focus on getting the weight off, and not on the stress of making sure I'm eating the right amount of points.
The biggest thing for me is having support while I'm going through this. Yes, I have Erik, but he has alot more will power than I do, so if I think i want ice cream, I'll talk myself into having it. I have joined a group created by Tinacious ( go visit her, her blog is listed in my blogroll) called the Big Gay Losers. Its a weight loss group for support based upon the show The Biggest Loser, and it is a group directed at gay/lesbian people, as well as people who are just plain Happy (gay) { Tinacious, please correct my description if its wrong in anyway....I'm a little under the weather and aren't at my full capacity of typing things out the right way...}. So, if any of you are interested, stop by her blog and drop her a line! I'm sure it will be a great challenge, and a lot of fun to have other people to talk to while on this weight loss journey. its going to cost us all 5$, but at the end of the program, the Biggest Loser/winner gets all of the money collected!!
Anyhoo.....i'm off for the night. I got this damn sinus/head cold...and the pills to help me get over it really knock me on my arse....have a good night ya'll, and talk again soon!!
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